Training, Coaching, & Mentoring
Train with Emily
Basketball Training & Film Breakdown
Elevate your basketball game with personalized training designed to sharpen your skills and maximize your potential on the court. With experience playing at Villanova and Boston University, as well as serving as a Graduate Assistant at the University of Arizona, I bring a deep understanding of the game and the training techniques that can take your performance to the next level.
Whether you're focused on ball handling, shooting, defense, or overall basketball IQ, I tailor each session to your unique needs, helping you develop the fundamental skills and advanced techniques that separate great players from good ones. My training approach combines expert knowledge from top-tier programs with hands-on coaching to ensure you’re constantly improving, both physically and mentally. Get ready to enhance your court vision, boost your confidence, and dominate your competition. Let’s make your basketball journey unstoppable!
Info & Inspo with Emily
Mental Performance Training & Life Coaching.
“I wish I had found a resource like Emily and her blog while in school. It would have helped me relate and learn during my college athlete experience”
- Brittany Collens, Author of ‘NCAA Erased My Career’ & Former UMass Tennis Star
Speed & Agility Training / Personal Training
Unlock your full athletic potential with Speed and Agility/Personal Training, rooted in a functional movement approach. Whether you’re an athlete looking to enhance performance or someone aiming to move more efficiently, personalized programs are designed that focus on building strength, flexibility, and explosive power through dynamic, functional movements.
By using a combination of cutting-edge techniques and assessments, I ensure each training session helps you move with purpose and precision, while improving speed, agility, and overall athleticism. Every drill is tailored to your body’s needs, so you can achieve better results with fewer risks of injury. Get ready to push your limits, improve your performance, and elevate your movement to the next level!
Location: Momentum Performance (South Portland)
