Slowing Down to Learn Your Message
I've always struggled to slow down and be where my feet are.
In the beginning stages of my life, I think it had to do with the fact that I always wanted what was next. I wanted the bigger, better chapter of my life, at every stage of my life. In my college years, I was never “where my feet were” because oftentimes I didn't like the situation I was in or what I was experiencing. When you dislike what you're going through, it makes sense to always look for what's next. But that’s a tough way to live. At least for me, it caused a great deal of anxiety, discontent, and unhappiness.
I am instead challenging myself to see what life lesson I can learn from these difficult, frustrating, or unexpected experiences. This has allowed me to live in the moment more often because I am not fighting with myself. I can be more productive in life, and more importantly I have found more joy in my life.
Think about it: when you live in the moment, each experience and memory is so deep and rich. They are vibrant and create a more colorful life, leading to a desire and excitement for each day. Learning this gave me a new strength in handling life.
Once you start to uncover your life message you have to start actively living your it. I always remind myself, "You have to empower yourself before you empower others." Understanding this was key for me.
You have to be truly about your message before you start teaching your message. Otherwise, you speak with less conviction and more uncertainty. Who is going to follow that message? In a world full of noise and uncertainty, people want something that they believe in and can hold steadfast. People want a message that they can put trust in.
As the founder of EM-POWERMENT, I hope to lead by example. (As my mom would say.)